Rice vs Roti Which Is Better for Weight Loss? | Dr. Mousumi Mishra | Argus Prescription

Rice or roti which one is better for weight loss? In this episode of Argus Prescription, senior Ayurvedic expert and nutrition specialist Dr. Mousumi Mishra explains whether rice or roti is the healthier choice for reducing belly fat and managing your weight. Discover the truth behind common diet myths, understand the nutritional differences between rice and roti, and learn how to make smarter food choices based on Ayurvedic principles. If you're looking for effective weight loss tips and a balanced diet, this episode is a must-watch. Expert: Dr. Mousumi Mishra Senior Ayurvedic General Physician | Ayurvedic Dietitian | Ayurvedic Gynecologist & Obstetrician 👍 Like | 💬 Comment | 🔄 Share | 🔔 Subscribe to Argus News for more trusted health and wellness content. #ricevsroti #weightloss #bellyfat #DrMousumiMishra #NibeditaDas #ayurveda #healthydiet #nutrition #weightlosstips #argusprescription #argusnews #healthtips #dietplan #healthylifestyle #wellness 'ଅର୍ଗସ ନ୍ୟୁଜ୍' ଓଡ଼ିଶାର ଅଗ୍ରଣୀ ନ୍ୟୁଜ୍ ଚ୍ୟାନେଲମାନଙ୍କ ମଧ୍ୟରୁ ଗୋଟିଏ । ଆମେ ସବୁବେଳେ ଲୋକଙ୍କ ପାଖରେ ତାଜା ଖବର ସହ ନିର୍ଭୁଲ ଏବଂ ସଠିକ୍ ଖବର ପହଞ୍ଚାଇବାକୁ ଚେଷ୍ଟା କରୁ । ରାଜନୀତି ସମ୍ପର୍କିତ ଖବର ସହ ବ୍ରେକିଂ ଖବର, ଖେଳ ଖବର, ରାଜ୍ୟର ଗୁରୁତ୍ୱପୂର୍ଣ୍ଣ ଖବର, ସ୍ୱାସ୍ଥ୍ୟ ଓ ବ୍ୟବସାୟ ସମ୍ପର୍କିତ ଖବର ଦେଖାଇବାରେ ଆମେ ସବୁବେଳେ ଅନ୍ୟମାନଙ୍କଠାରୁ ଭିନ୍ନ । ତେଣୁ ରାଜ୍ୟର ଯେ କୌଣସି ଖବର ପାଇଁ ଆମ ସହ ଯୋଡ଼ି ହେଇ ରୁହନ୍ତୁ, ଆଉ ଦେଖୁଥାନ୍ତୁ ଅର୍ଗସ ନ୍ୟୁଜ୍ । Argus News brings you the latest and most reliable news updates from Odisha, India, and around the world. As Odisha’s fastest-growing news channel, Argus News is available on satellite TV and across multiple digital platforms, delivering news with speed, accuracy, and responsibility. **** Visit Our Official Website: https://www.argusnews.in/ (Odia) Visit Our Official Website: https://argusenglish.in/ (English) iOS App: http://bit.ly/ArgusNewsiOSApp Android App: http://bit.ly/ArgusNewsAndroidApp Live TV: https://argusnews.in/live-tv/ Facebook: https://www.facebook.com/argusnews.in Youtube : https://www.youtube.com/c/TheArgusNewsOdia Twitter: https://twitter.com/ArgusNews_in Instagram: https://www.instagram.com/argusnewsin Argus News Is Available on: TataPlay channel No - 1780 Airtel TV channel No - 609 Dish TV channel No - 1369 d2h channel No - 1757 SITI Networks HYD - 12 Hathway - 732 GTPL KCBPL - 713 SITI Networks Kolkata - 460 & other Leading Cable Networks You Can WhatsApp Us Your News On- 8480612900 *** #ArgusNews #ArgusNewsLive #ArgusNewsOdisha #ArgusDigital #ArgusSpecial #ArgusNewsOdia #ArgusUpdate